Candida “Yeast” Nutrition Guide Foods Permitted FOOD CATEGORY SPECIFIC FOODS PERMITTED Sweets Unpasturized honey, black strap molasses Fish White flesh fish, water-packed tuna, salmon, shellfish. Prepare by baking or broiling. Meat Lean trimmed beef, fresh calf liver, chicken, lamb, and turkey. (Be sure to remove skins on chicken and turkey) Milk Products Occasional unsweetened yogurt,… Read More