Low Cholesterol/Triglyceride Diet Foods Permitted FOOD CATEGORY SPECIFIC FOODS PERMITTED Meats, fish1 serving = 3 oz Lean meats such as chicken, turkey, veal and non-fatty beef. Fresh or frozen fish or canned fish packed in water. Meats and fish should be broiled or baked. Eggs Egg whites may be used freely. Egg yolks should be… Read More